An international study from 2012 found that 15% of the global population experience permanent tinnitus but many more are affected by temporary tinnitus. A Danish study, also from 2012, with 14,000 participants found that 27% of those in the study experienced either temporary or permanent tinnitus. In other words, more than one quarter of the Danish population are affected tinnitus.
“It’s really great to be able to use the app when my tinnitus is driving me crazy. If you are strongly affected by tinnitus, I would definitely recommend this app. There are so many possibilities with creating your own soundscapes, you can always find a sound that’s comfortable. There is no doubt that I’m going to keep it on my phone, so I can get help when my tinnitus it really bothering me,” says Eva with a smile.
The idea of helping people focus on something other than the pain, or in this case tinnitus, is the basic concept of a new app made by the hearing aid manufacturer GN Hearing. The free app is called ReSound Relief and offers a combination of audio therapy and relaxation exercises. My editorial team and I tested the app, which offers some new and unique features compared to other apps we have tried. One very smart feature of the app is that it allows you to create your own soundscapes.
Relief allows you to combine a variety of familiar sounds such as birdsong or bubbling water with music and other therapeutic nature sounds. The ability to combine sounds, offers an almost endless amount of possibilities. This sound mixing feature allows you to mix five different sounds and you can individually adjust the volume of each sound.
After downloading the app, you can listen to music on your smartphone as usual, and if you use wireless hearing aids or headphones, you can stream directly through them. The ReSound Relief app also contains a feature called MyRelief that keeps a record of how you use the app and which sounds you have used the most. It creates a personalized plan and allows you to track your progress, much like an exercise app. “When we were developing the concept of this app, we analyzed the market for other tinnitus apps and found that mostof them just use sounds as a distraction. Very few actually guide the user through the tinnitus management process. Tinnitus management for many is more than just playing a sound.
The idea of MyRelief is that you can use it as part of the treatment provided by a Hearing Care Professional. Because MyRelief keeps a record of your use, it provides useful information that a Hearing Care professional can use as part of tinnitus counseling” says Michael Piskosz, Senior Audiologist at GN Hearing.